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Illustration of a hand holding a magnifying glass over supermarket fruit labelled with a code “J2711S,” symbolising how to decode Sainsbury’s hidden freshness codes.

Decoding UK Supermarket Secrets: How to Read Hidden Freshness Codes at Sainsbury’s

If you’ve shopped at Sainsbury’s recently and noticed that many fresh fruits and vegetables no longer have “best before” dates, you’re not imagining things....

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Illustrated silhouettes of Indian women athletes playing cricket, boxing, running, and badminton against a tricolour-inspired background, representing the rise of Indian women in world sports.

Breaking Boundaries and Records: How India’s Women Are Redefining World Sports

When the final whistle blew or the last ball was struck, it wasn’t just a victory. It was a revolution.India’s women have done it...

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Illustration of a UK graduate in cap and gown standing with her Indian parents, next to passport and visa icons, symbolising travel for a graduation ceremony.

Graduation in the UK? Here’s How to Bring Your Parents

Graduation season is one of the most emotional moments for international students in the UK. Years of hard work, homesickness, and late-night study sessions...

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Eladi Thailam Ayurvedic herbal oil bottle for natural skin and hair care

Eladi Thailam: A Safe Ayurvedic Way to Protect Your Skin

Introduction Living in cold countries presents a unique challenge in maintaining healthy and radiant skin. The factors like cold winds, extended winters, central heating,...

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Surreal illustration of gloomy UK winter with swirling clouds, bare trees, and the blog title ‘Why UK Winters Feel Extra Gloomy: Understanding Anticyclonic Gloom,’ featuring ScottishIndian.com logo.

Why UK Winters Feel Extra Gloomy: Understanding Anticyclonic Gloom

If you’ve ever looked out the window on a chilly morning in the UK and thought, “Why does it feel like the sun has...

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Fresh and sliced onions showcasing their Ayurvedic health benefits for digestion, hair, and skin.

Ayurvedic Benefits of Onion Kitchen’s Daily Hero

The simple onion has long been a staple in Indian kitchens, appearing in almost every household dish. Onions have been an essential part of...

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Ayurvedic herbs, bitter gourd, fenugreek seeds, and balanced Indian plate promoting healthy blood sugar naturally

Simple Ayurvedic Home Remedies for Diabetes

Introduction: Diabetes Is Not a New-Age Disease Do you know the fact that diabetes was recognised and treated as a metabolic disorder even in...

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Artistic painting showing UK and Indian flags with the text “UK Immigration Changes October 2025,” representing new UK visa rules for Indians.

UK Immigration Changes Update – 14th October 2025

The UK’s Home Office has rolled out another major update to its immigration framework, the Statement of Changes to the Immigration Rules (HC 1333,...

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Illustration of South Asian festival in Edinburgh featuring food stalls, fireworks, dancers, and cultural elements symbolising economic contribution.

Festival Economics: How Desi Events Are Quietly Boosting Edinburgh’s Local Economy

From Diwali in public parks to weekend food pop-ups! here’s how South Asian celebrations are creating economic ripple effects. Every autumn, the skies above...

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Illustration of Edinburgh’s tourist tax policy showing money, a wallet, buildings, and a legal chart, symbolising economic impact on the city.

Edinburgh’s Tourist Tax: What You Need to Know

When you next book a hotel, Airbnb, or a short stay in Edinburgh, you’ll soon see something new on your bill: a 5% visitor...

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Rasnadi Choornam Ayurvedic powder for head, sinus, and immunity support

Ayurveda Rasnadi Choornam: Kerala’s Thala Choornam Daily Ritual

Introduction In Kerala, there is a beautiful daily ritual that almost every Malayali family applying a small amount of herbal powder over the head...

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Doodle-style illustration of UK and India partnership showing Union Jack, Indian flag, handshake, education, trade, and innovation icons, representing Keir Starmer’s India visit and its impact on bilateral relations.

What Keir Starmer’s India Visit Means for the UK–India Relationship

When U.K. Prime Minister Keir Starmer landed in Mumbai on October 8, 2025, leading a 125-member delegation, it wasn’t just another diplomatic trip but...

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