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          10 Years for ILR? Why the New UK Settlement Proposal Has Shocked Immigrant Communities

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          Easy Ayurvedic Recipe – Haridra Khandam for Common UK Ailments

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          Illustration showing a stack of books, a graduation cap, a classroom desk, and the Scottish flag with text about free education for immigrant families moving to Scotland.

          Moving to Scotland with Kids? Here’s What You Need to Know About Free Education

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          Person with wry neck holding their neck in discomfort, showing twisted head and stiff posture

          Ayurvedic Guide to Wry Neck (Manyasthambha)

          • November 13, 2025
          Illustration of a balanced scale comparing “Facts” and “Fear” against silhouettes of diverse people, symbolising how evidence outweighs misinformation about migrants and crime in Britain.

          The Numbers Don’t Lie: Why Migrants Aren’t Behind Britain’s Crime Wave

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Dinacharya and Rtucharya: Enhancing Wellness in the Modern UK Lifestyle🧘

Ayurveda, the ancient system of holistic health, beautifully emphasizes the profound connection between our well-being and the natural rhythms that govern our world. Two fundamental yet remarkably simple concepts within […]

  • April 14, 2025
  • 3 mins read
  • In Healing & Lifestyle
Accessing Mental Health Resources as an International Migrant

🧠 Accessing Mental Health Resources as an International Migrant

🧠 Accessing Mental Health Resources as an International Migrant (Because moving countries is brave — but also a lot) Let’s be honest — starting a new life in a new […]

  • April 11, 2025
  • 2 mins read
  • In Mental Health
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