Pathimugam: Kerala’s Wellness Secret Pink Antioxidant Water
Introduction Now that Onam fever has settled, it’s the perfect moment to pause and look at a wellness habit Malayalis have quietly practised for centuries. Step into any home or […]
Ayurvedic Oil Pulling for Oral & Overall Health – Kavala and Gandusha
Introduction Ayurvedic oil pulling, an age-old oral detoxification practice, is gaining popularity in the Western world gone viral on platforms like Instagram and TikTok, with celebrities sharing their daily routines, making […]
The Miracle Tree – Moringa: A Common South Indian Garden Tree with Extraordinary Benefits
Introduction Murungai Maram (முருங்கை மரம்), also known as the Moringa Tree or Sigru in Ayurveda, has rightly earned the global title “Miracle Tree”. Traditionally found in the backyards of southern […]
Ayurvedic First-Aid Oil Every Home Needs – Murivenna
Introduction Murivenna, a classical Ayurvedic oil from Kerala, is an essential for first-aid in UK. This Miracle oil is renowned for soothing cuts, burns, sprains, fractures, and skin allergies. Murivenna […]
Buttermilk (Tākra) – Ayurveda’s Divine Nectar
Ayurvedic classics refers buttermilk (tākra) to Amṛta, the divine nectar that grants immortality to the gods—suggesting it offers similar rejuvenating effects for humans. Revered as a sacred elixir, it supports […]
Ashwagandha: The Ancient Ayurvedic Super Herb Gaining Global Recognition
Introduction: The Rise of Ashwagandha in the Modern World Ashwagandha (Withania somnifera) is one of the most powerful and revered herbs in Ayurvedic medicine, with a history of over 3,000 […]
How to Prepare Homemade Ayurvedic Karpooradhi Thailam in UK
Why Prepare Karpooradhi Thailam at Home in UK? Natural Pain Relief Oil for Everyday Use In the UK’s cold, damp climate, many experience body aches, joint stiffness, or seasonal colds—especially […]
How to Reduce Weight in UK Ayurvedic Way
Understanding Obesity – The Ayurvedic Perspective Pathology in Ayurveda Causes of Obesity in Ayurveda Additional Causes in UK Signs & Symptoms Ayurvedic Line of Treatment for Sthoulya (Weightloss) Classical Herbal […]
Trikatu – The Ayurvedic Must-Have Remedy When You Are in UK
AI Ayurveda Imma – Your Guide to Ayurvedic Living in the UK | Zen Wellness Living in UK means adapting to a colder, wetter climate that often leads to sluggish […]
Understanding Doshas in Ayurveda 🌿: Unlocking Your Well-being
AI Ayurveda Imma – Your Guide to Ayurvedic Living in the UK | Zen Wellness Are you curious about Ayurveda and its secrets to optimal health? Then understanding the concept […]