Introduction Murivenna, a classical Ayurvedic oil from Kerala, is an essential for first-aid in UK. This Miracle oil is renowned for soothing cuts, burns, sprains, fractures, and skin allergies. Murivenna […]
What is Pada Abhyanga? Pada Abhyanga is the Ayurvedic practice of foot massage, a part of Dinacharya (daily routine) mentioned in classical texts. While doing Abhyanga (full body oil massage) […]
What is Shatavari? Shatavari (Asparagus racemosus) is a deeply nourishing herb celebrated in Ayurveda for supporting female vitality, hormonal balance, and reproductive strength. The name “Shatavari” is rooted in Sanskrit, […]
What is Viruddha Āhāra? In Ayurveda, Viruddha Āhāra refers to food combinations that contradict each other—whether by nature, potency, timing, dose, or processing. These pairings weaken digestion (Agni), create toxins […]
Hair loss, premature greying, and scalp issues are increasingly common concerns among Indians living in UK. The shift in water quality (especially hard water and hot showers), cold climate, poor […]
Ayurvedic classics refers buttermilk (tākra) to Amṛta, the divine nectar that grants immortality to the gods—suggesting it offers similar rejuvenating effects for humans. Revered as a sacred elixir, it supports […]
What is Frozen Shoulder? Frozen shoulder, medically termed Adhesive Capsulitis, is a painful condition in which the shoulder joint becomes stiff and inflamed, significantly restricting movement. The term “frozen” is […]
Introduction: The Rise of Ashwagandha in the Modern World Ashwagandha (Withania somnifera) is one of the most powerful and revered herbs in Ayurvedic medicine, with a history of over 3,000 […]
Why Prepare Karpooradhi Thailam at Home in UK? Natural Pain Relief Oil for Everyday Use In the UK’s cold, damp climate, many experience body aches, joint stiffness, or seasonal colds—especially […]
Understanding Obesity – The Ayurvedic Perspective Pathology in Ayurveda Causes of Obesity in Ayurveda Additional Causes in UK Signs & Symptoms Ayurvedic Line of Treatment for Sthoulya (Weightloss) Classical Herbal […]